Breaking the Panic by Evelyn Blackwood Paperback Book
$ 10.99
Description
Breaking the Panic by Evelyn Blackwood Paperback Book. Breaking the Panic by Evelyn Blackwood. However, overcoming panic is not impossible. Author Evelyn Blackwood. Title Breaking the Panic. Format Paperback. Publisher Independently Published. Breaking the Panic by Evelyn Blackwood Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Breaking the Panic: Path to Calm"Panic attacks can strike at any moment, altering the course of our lives. These intense bouts of fear can consume us, causing both physical and emotional exhaustion. However, overcoming panic is not impossible. In this book, you'll find practical methods to deal with panic attacks and return to a normal scientific explanations on why panic attacks occur, to breathing and relaxation techniques, this book offers valuable tools to combat anxiety and restore tranquility. Learn how to change your thinking and behavior through Cognitive Behavioral Therapy (CBT), master meditation practices, and understand how to prevent stress from building up into inspiring stories of individuals who have overcome their fears and discover step-by-step guidance on how to achieve inner calm. Details ISBN-13 9798300100223 Title Breaking the Panic Author Evelyn Blackwood Format Paperback Year 2024 Pages 62 Publisher Independently Published GEItemID:168969513; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
